Total Approach Wellness

  • Home
  • About
    • Providers
    • Functional Medicine
    • Testimonials
  • Services
    • Anti-Aging Medicine
    • Weight Management
    • Nutritional Supplements
    • Bio-Identical Hormones
    • Testing
    • Book an Aesthetics Appointment
  • Patient Forms
  • Programs
    • Consultations
    • Peak Lifestyle Program
    • Educational Classes
  • Blog
    • Informational Articles
  • Contact Us / Hours
  • Supplements
  • Events

January 24, 2014 by admin

Fatten Up Your Diet For Better Health

Fatten Up Your Diet For Better Health

Eat fat, get fat, right?  This is what the general population has believed for decades, as advised by leading health professionals.  We were told to consume low-fat or fat-free cheese and yogurt, skip the red meat, and to cook with as little fat as possible.  This not only made our meals bland and unsatisfying, but […]

Filed Under: Diet Tagged With: diet, eating, health, nutrition, weight loss

January 13, 2014 by admin

Processed Foods, Is It Just Hype?

Processed Foods, Is It Just Hype?

Processed foods contain sucrose (NutraSweet™). Consumption of sucrose leads to low blood sugar, allergic reaction and nutritional loss. Even when you think there is no sugar in processed food there is hidden sucrose. With continued intake of processed foods our body loses the ability to regulate carbohydrate metabolism and deprives the brain of glucose. (This […]

Filed Under: Nutrition Tagged With: diet, food, nutrition, weight loss

Blog Categories

  • Anti-aging
  • Diet
  • Goal Setting
  • Hormones
  • Nutrition
  • Our Approach
  • Skincare
  • Wellness

Search

Recent Posts

  • Excellent Exilis
  • Menopause for Men?
  • What is Grounding and Why Should I Do It?
  • Tips for Aging Well
  • Has the Winter Weather Wreaked Havoc on Your Skin?

Copyright © 2014 Site Design | TA Wellness and Aesthetics

200 Forsythe St. Fayetteville, NC 28303